Ingrown toenails can cause significant discomfort, if left untreated. This condition develops when the edge of the toenail grows into the surrounding skin. People often notice redness and swelling surrounding the nail, along with tenderness when pressure is applied. Pain typically worsens when wearing shoes or walking for long periods of time. As the condition progresses, the skin near the nail may become warm and develop drainage or signs of infection. Some people may see pus or feel throbbing pain, especially if bacteria enters the area. The skin may also appear hardened or overgrown along the nail edge. Recognizing these symptoms early can help prevent more serious complications, including deeper infection or abscess. If you notice signs of an ingrown toenail, it is suggested you schedule an appointment with a podiatrist for proper care and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact the foot specialists of Podiatry Associates of Belleville. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Belleville, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease is a common cause of heel pain in growing children, especially those who are active in sports. It occurs when the growth plate in the heel becomes inflamed due to repeated stress and tension from the Achilles tendon. Causes include rapid growth, tight calf muscles, and repetitive impact from running or jumping. Risk factors include high activity levels, improper footwear, and participation in sports that involve hard surfaces. Symptoms include heel pain, limping, and tenderness after activity. A podiatrist can diagnose the condition and recommend activity modifications, supportive footwear, and targeted exercise. If your child complains of heel pain, it is suggested that you promptly seek care from a podiatrist to ensure proper treatment and a safe return to activity.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see the foot specialists from Podiatry Associates of Belleville. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Belleville, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Lifting heavy weights can lead to foot pain due to the repetitive stress placed on the feet during exercises like squats, deadlifts, and lunges. These movements increase pressure on the arches, heels, and forefeet, which can aggravate underlying foot problems. People with flat feet or high arches may be more prone to injury, especially if they train without adequate rest. Weightlifting shoes that lack proper support or are overly tight can interfere with foot mechanics and increase strain. Poor lifting technique, limited ankle flexibility, or a history of foot or ankle injuries can also contribute to discomfort. Common weightlifting-related foot injuries include plantar fasciitis, stress fractures, tendonitis, and nerve compression issues like tarsal tunnel syndrome. Left untreated, these conditions may worsen with continued training. A podiatrist can perform a full evaluation to determine the source of pain, and suggest the most effective diagnostic and treatment approach. If you regularly lift weights and experience foot pain afterward, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact the foot specialists of Podiatry Associates of Belleville. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Belleville, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a leading cause of heel pain, caused by small tears and inflammation in the plantar fascia, a thick band of tissue connecting the heel to the toes. It is often triggered by overuse, flat feet, tight calf muscles, or footwear with inadequate support. While it is commonly known for morning heel pain, a lesser-known symptom is arch tightness or burning sensations after long periods of standing. It typically feels like a sharp, stabbing pain in the heel or arch, especially with the first steps in the morning or after rest. Visibly, there may be no swelling, but the pain can significantly affect daily activities. A podiatrist can diagnose plantar fasciitis with a physical exam and a review of your symptoms and activity level. Treatment includes stretching, orthotics, supportive shoes, targeted exercises, and occasionally injections. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact the foot specialists  from Podiatry Associates of Belleville. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Belleville, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.